What Diabetics Should Look For On Food Labels and What Ingre(2)
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Resume： Unfortunately, high fructose corn syrup is not just found in soda but in many foods you may not be aware of. It is found in many salad dressings, condiments, sauces, frozen foods, and even foods that
Unfortunately, high fructose corn syrup is not just found in soda but in many foods you may not be aware of. It is found in many salad dressings, condiments, sauces, frozen foods, and even foods that you may think of as really healthy like yogurt and fruit juices.
The best course of action is to read all food labels and just refuse to buy/eat products that contain it. Sometimes this can be hard to do as old habits are hard to break. I have loved Heinz ketchup most of my life. However, when I found out it contain HFCS, I forced myself to switch to an organic ketchup. To my surprise, it tastes even better than Heinz!!
I've convinced most of my friends and family to read food labels too. I hope I've convinced you as well because it is one of the most important things you can do for your health and the health of those you love and purchase food for.
You can completely reverse type 2 diabetes by knowing exactly what foods to eat and what foods to avoid and by other natural means. I totally reversed my diabetes and I no longer need any medication.
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